Methi dal recipe is pretty simple
to make and This recipe made with fresh methi – fenugreek leaves. It is very
healthy and Nutritious. For Methi dal we can use thur dal / moong dal / masoor
dal or a combination of all of these. Here I have used moongdal and tur dal. I Serve
t with hot steamed rice, jeera rice or pulao, roti’s and chapati for lunch and dinner.
Ingredients:
Tur dal - 1 cup.
Moong dal_ 1 cup
Methi leaves- 1 cup
Mustard seeds- 1 tsp
Cumin seeds- 1tsp
Dried red chilli-2
Red chilli powder- 1/2 tsp
Turmeric powder- 1/4 tsp
Garliccloves-2 chopped
Ginger-1 tsp
Green chilli-2
Tomato-1
Onion-1
Oil-2 tsp
asafoetida- pinch
curry leaves- few
Salt- as per taste
Method:
1.Boil dals in a pan or pressure
cooker till soft.
2.Heat oil in a pan add the
mustard seeds, jeera, who red chili, ginger, green chilli, garlic cloves and
curry leaves and allow to splutter.
3.Then add the onion and fry till
translucent. Then add tomato and saute
till it turns soft and mushy.
4.Mix in turmeric powder and red
chili powder and salt to taste. Saute for a minute and add the fenugreek
leaves/methi and cook till the methi leaves/fenugreek leaves turn its color.
5.Add this cooked Meth i masala
to the cooked dal and Mix well. adding water if required to adjust consistency.
cover and simmer for 5 minutes.
6. Methi dal recipe is ready to
serve hot., serve methi dal with rice or roti.
