Broken Wheat Rava/LapsiPuli Pongal

Lapsi which is high in fibre,vitamin and complex carbohydrates and is also a great dish for diabetic people. For a change I tried these Puli pongal in lapsi. The dish is very simple and easy to make and requires ingredients that are easily available within the home only. This tangy version of pongal is prepared either for breakfast, lunch or dinner. . It is bit unusual from the regular pongal. It comes out very well and everyone likes different tangy &spicy taste.

Ingredients

 Broken Wheat Rava/Lapsi-300gms

 Gingelly /Seasameoil    - 3tbs

Tamrind  -lemon sized 

 Redchillies -2  

Peanuts-2tbsp

Turmeric powder- ½ tsp

Salt- as per taste

Seasoning

 Mustard seed- 1 tsp

Urud dal- 1tsp

Channa dal- 1 tsp

Asafetida- ½ tsp

Curry leaves- few

Method:   

1.Soak tamarind in two cups of water and keep aside.

2.In a pressure pan, add gingelly oil when it is hot add mustard seeds when it crackles add urud dal, channa dal,peanuts,curry leaves and asafetida.

3.When the dal and peanuts are brown add the tamarind water and allow it boil adding salt and turmeric powder. (tamarind water should be 3 portions more to the Broken Wheat Rava.)

4. When it is boiling slowly add the Broken Wheat Rava Add salt keep stirring without any lumps. 

5.Cover it and cook for 10 min.Add curry leaves and serve.