Vegetable Smoothie

Vegetable Smoothies are one of the highly nutritious drinks. It should be considered a goldmine of natural vitamins and nutrients and can provide us with the same energy that a whole meal can provide. we can drink a glass of smoothies as an alternative to our meal or breakfast. It will help us to lose or maintain weight.

 

Ingredients:

Carrot-1

Tomatoes-2

Beetroot-1

Ginger-1

Lime-1 tsp

Honey- 1tbsp

Or Sprinkle roasted and ground cumin powder. Pepper powder and a pinch of salt if you wish.

 

Method: Wash and cut all the vegetables in small pieces. Blend all in a juicer with or without ice cubes.  Taste and adjust water consistency, Garnish with black pepper, cumin powder or dried herbs. Drink! A blushing smoothie is ready for a healthy start of your day:)

Instead of tomato  we can replace with apple, orange or cucumber As per availability!